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It was deed to offer young people an alterative to gang membership, such as youth clubs, as well as the prospect of training and work. Former offenders were drafted in to share their experiences with the next generation.

One of its early projects involved sending senior doctors into schools to share their harrowing experiences. MAV also produced a minute film, called Your Choice, and devised lesson plans to help stimulate a debate.

The organisation encouraged knife-crime victims to co-operate with the police as research showed many attacks went unreported. It has also informed national debates, such as the case for minimum alcohol pricing. It included a session by Canadian parenting expert Mary Gordon which highlighted the importance of empathy.

Former Chief Insp Graham Goulden, said the scale of the problem should not be underestimated in light of the "sexually toxic environment" children are growing up in. The Mentors in Violence Prevention MVP initiative teaches young people leadership skills to help them support their fellow pupils. The scheme, which was devised by US academic Jackson Katz, also coaches young people to challenge offensive behaviour.

During workshops, pupils are asked questions such as: "Is it sometimes ok to send a sexually explicit photo to another person? Meanwhile, VRU deputy director Will Linden has credited a dramatic reduction in school exclusions in Scotland over the last decade as a key factor in keeping children out of trouble.

InBrigadier David Allfrey, a former commander of 51 Scottish Brigade in Stirling, ran an adventure and leadership training scheme with former gang members. And two years later he handed aexting men, aged 18 to 25, a role in the world-renowned Edinburgh Military Tattoo. A sex therapist will listen to you describe your problems and assess whether the cause is likely to be psychological, physical or a combination of the two.

Each therapy session is confidential. You can see a sex therapist by yourself, but if your problem affects your partner as well, it may be better for you both to attend. Talking about and exploring your experiences will help you get a better understanding of what is happening and the reasons.

The therapist may also give you exercises and tasks to do with your partner in your own time. Sessions usually last for 30 to 50 minutes. The therapist may advise you to have weekly sessions or to see them less frequently, such as once a month.

How can I find a sex therapist? If you have a sexual problem, it's a good idea to see a GP first as they can check for any physical causes.

The GP can refer you to a sex therapist if they think it will help you. However, sex therapy is not available on the NHS in all areas, and an NHS clinic may only offer a limited of therapy sessions. You can esxting find a sex therapist privately, which you'll need to pay for.